2005
Vancouver Sun Run 10k 40:10 May
Vancouver Post to Post 10k 38:39 July
Victoria Marathon 3:00:09 October
Vancouver Fila Fall Classic 1/2 Marathon 1:22:49 November
2006
Vancouver Sun Run 10k 44:59 April
Vancouver Marathon 3:03:39 May
2007
Vancouver Sun Run 34:49 April
Vancouver Marathon 2:51:13 May
Knee Knacker 30mile Trail Race 5:34:50 8th OA July
Victoria Marathon 2:47:40 2nd AG
BC 5 Peaks Trail Running Series 17th OA
2008
Dirty Duo 25k Trail Race 2:13 1st OA March
Knee Knacker 30mile Trail Race 5:25:30 5th OA July
BC 5 Peaks Trail Running Series 2nd OA 1st AG
2009
Mayo, Yukon Midnight Half Marthon 1:23:30 2nd OA June
Sinister 7 146km Ultra 15:51:30 1st OA CR July
Stormy 100mile Ultra 17:48:30 1st OA August
Walk In The Park 54k Trail Ultra 4:54:30 1st OA CR September
Frosty Mountain 50k Trail Ultra 5:01 1st OA September
2010
Orcas Island 50k 4:38:44 2nd OA February
Chuckanut 50k 4:16:00 12th OA March
Diez Vista 50k 4:26:30 2nd OA April
Miwok 100k 9:00:23 7th OA May
2011
Sequoia 50k 4:17:35 2nd OA May
Sinister 7 149k Ultra DNF July
Waldo 100k Ultra 10:22:15 4th OA 2nd Div. August
Walk In The Park 54k Trail Ultra 4:45:06 1st OA CR September
Pine to Palm 100 Mile Endurance Race 19:15:00 2nd OA 1st Div. September
Whistler 50 Mile Ultra 5:52:10 1st OA CR November
Pine to Palm 100 Mile Endurance Race 19:15:00 2nd OA 1st Div. September
Whistler 50 Mile Ultra 5:52:10 1st OA CR November
